You must be logged in to bookmark
Log In / Sign Up
You must be logged in to rate
Log In / Sign Up
rate recipe

Sweet & Sour Pork

Recipe was created by Martyna the Wholesome Cook.

Because it uses Barker’s Traditional Tomato Relish as the sauce, it tastes great and is simple enough to make even for the most novice cooks.

The tomato relish is full of flavour and a spice – the ingredients closely match what is commonly found in a sweet and sour sauce, making it perfect for this dish. Fresh pineapple lends a nice hint of acidity to the dish, while the cucumber provides a burst of freshness.



400g pork scotch fillet
300g fresh pineapple pieces
1 cucumber
1 small red capsicum
1 small brown onion
375g Barker's Traditional Tomato Relish
1 Tbsp gluten free flour
3 Tbsp peanut oil
salt and pepper
sesame seeds to serve


Slice cucumber longways, scrape out seeds with a spoon. Peel onion and cut into quarters longways
Trim scotch fillets of all the fat, slice meat pieces into thin strips. Season with pepper and a pinch of salt, dust with flour
Heat 1 tablespoon of peanut oil in a wok and stir fry capsicum, pineapple and onion until softened and lightly charred. Remove from wok
Heat remaining oil until smoking hot, add pork and stir fry until nicely browned. Add cooked pineapple, onion and fresh cucumber. Pour in Traditional Tomato Relish and stir to heat through and combine
Divide between 4 serving bowls, sprinkle with sesame seeds and serve with a side of steamed rice

Leave a Reply

Your email address will not be published. Required fields are marked *

Barker's Pantry
Close Cookmode